Kathryn Watson
nutritional therapist & health coach
Inspiring busy women to nourish themselves and their families through personalised nutrition and health coaching.
Claire
Thank you so much for a fab time at your Healthy Family Meals workshop. I've been stuck in a rut recently and it has definitely given me the boost I needed. "
Kate
"Thank you Kathryn for all your help changing my diet. All my gut symptoms have gone and I am really enjoying the new foods and ideas. I think you were very supportive and helpful and accommodated all my family's likes and dislikes"
Sarah
“Kathryn is an amazing, knowledgeable therapist who gave me loads of ideas. She was friendly, approachable and gave me tips I could use easily and instantly. I highly recommend her."
About me
I am a nutritionist and health coach who is passionate about making healthy eating easy. As a busy working mother myself, I understand the challenges of balancing daily responsibilities while maintaining a healthy lifestyle. That's why I'm passionate about helping other women adopt healthy habits that work for them.
I believe in nourishing both the body and mind with practical and personalised advice, without resorting to fad diets or a one-size-fits-all approach. Whether you're looking to improve your overall health or manage a specific condition, I offer simple and effective solutions tailored to your unique needs.
In addition to working with mothers, I'm also deeply committed to inspiring children to make healthy choices that will lead to a great relationship with food and wellbeing. As a strong advocate for educating a new generation on healthy eating, I work closely with schools to promote healthy habits and positive relationships with food.
My goal is to empower you and your family with the knowledge and tools you need to make sustainable lifestyle changes that will have a positive impact on your health and wellbeing.
Please get in touch to arrange a no obligation introductory chat.
Services
I work predominantly with mothers in my private clinic, as well as in schools and corporate wellness programs. To learn more about my services, please click below or feel free to contact me directly to discuss your individual needs.
Qualifications
I hold a Diploma in Nutritional Therapy from CNM in London (College of Naturopathic Nutrition), a BSc (Hons) degree in Experimental Psychology from the University of Bristol and I have also obtained a Level 7 ILM Certificate in Coaching and Mentoring.
I am a UK registered practitioner, and have met the strict criteria required for accreditation through BANT, the British Association for Applied Nutrition and Nutritional Therapy and the CNHC, Complementary and Natural Healthcare Council. They both require members to have training at an accredited institution as well undertake continuing professional development to maintain the highest standards. The CNHC is both NHS and Government recognised, and the only regulator for Nutritional Therapists that is accredited by the Professional Standards Authority.
Clinic address
Integral Life Centre
44 High St, Bagshot GU19 5AW
Phone
07801947207