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my services

for businesses

For businesses invested in supporting the health and wellbeing of their staff, I offer various options such as a one off talk to longer term programmes.

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Corporate coaching

I offer one-to-one nutrition and health coaching within your office space or on Zoom. 

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Talks & Workshops 

I offer a wide variety of talks and workshops, that can be tailored to your company's wellbeing needs.

In person or remotely delivered. They can be very interactive and involved as needed, with food demos and discussions on certain topics.

 

Popular events include: 

Better sleep

Supporting healthy stress levels

Building resilience

Boosting Energy levels 

Good Gut health

Family nutrition

Brilliant breakfasts

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