I offer 30 minute 1 to 1 nutrition consultations, within your office space. 

I offer a wide variety of health talks, that can be tailored to your company's wellbeing needs.

Popular Nutrition talks include: 

Nutrition for better sleep

Supporting healthy stress levels

Building resilience

Boosting Energy levels 

Gut health

Family nutrition

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An interactive session, bespoke to your needs. Combining a catered breakfast/lunch or hands-on food preparation with discussion on nutrition.

Popular workshops include:

Quick healthy breakfasts

Energy boosters

The Perfect Lunch

Easy meal prep