I offer one-to-one nutrition and health coaching within your office space or on Zoom. 

I offer a wide variety of talks and workshops, that can be tailored to your company's wellbeing needs.

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In person or remotely delivered. They can be very interactive and involved as needed, with food demos and discussions on certain topics.

Popular events include: 

Better sleep

Supporting healthy stress levels

Building resilience

Boosting Energy levels 

Good Gut health

Family nutrition

Brilliant breakfasts

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