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Events

Upcoming Events

Healthy Family Food Workshop TBC
Time is TBD
Kathryn Watson's home
Time is TBD
Kathryn Watson's home, West End, Woking GU24, UK
Time is TBD
Kathryn Watson's home, West End, Woking GU24, UK
Is your child always hungry or maybe struggling with energy levels? Want some inspiration for meals and snacks that are easy and quick to prepare? Join this 2 hour workshop with Nutritionist and health coach Kathryn Watson in her home, for practical and quick healthy food ideas for the family.
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Supporting Immune Health
Time is TBD
Zoom
Time is TBD
Zoom
Time is TBD
Zoom
With days getting shorter, weather chillier and people mixing again, runny noses, coughs and viruses are rather on trend right now! 'Lunch and learn' in this 1pm hour zoom workshop where you will learn about what nutrients/foods and certain lifestyle choices support a healthy immune system.
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Nutrition for Mental Wellness
Time is TBD
Zoom
Time is TBD
Zoom
Time is TBD
Zoom
Mood Food. Research is growing into the importance of the gut and brain connection. What we eat and put into our bodies has a profound effect on our biology and brain chemistry.
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Gut Health for Good Health
Time is TBD
Zoom
Time is TBD
Zoom
Time is TBD
Zoom
The research is mounting behind the importance of a healthy gut for a healthy body and mind. Join this session to understand the importance of the gut and microbiome health and what you can do on a daily basis to support a
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Healthy Family Food Workshop ONLINE
Time is TBD
Online workshop
Time is TBD
Online workshop
Time is TBD
Online workshop
Is your child always hungry or maybe struggling with energy levels? Want some inspiration for meals and snacks that are easy and quick to prepare? Join this online 60 minute workshop with Nutritionist Kathryn Watson, for practical and realistic healthy food ideas for the family.
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