Events

Upcoming Events

  • Supporting Immune Health
    Supporting Immune Health
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    With days getting shorter, weather chillier and people mixing again, runny noses, coughs and viruses are rather on trend right now! 'Lunch and learn' in this 1pm hour zoom workshop where you will learn about what nutrients/foods and certain lifestyle choices support a healthy immune system.
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  • Nutrition for Mental Wellness
    Nutrition for Mental Wellness
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    Mood Food. Research is growing into the importance of the gut and brain connection. What we eat and put into our bodies has a profound effect on our biology and brain chemistry.
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  • Gut Health for Good Health
    Gut Health for Good Health
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    The research is mounting behind the importance of a healthy gut for a healthy body and mind. Join this session to understand the importance of the gut and microbiome health and what you can do on a daily basis to support a
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  • Healthy Family Food Workshop JUNE
    Healthy Family Food Workshop JUNE
    Fri, 17 Jun
    Kathryn Watson's home
    17 Jun, 09:00 – 11:00
    Kathryn Watson's home, West End, Woking GU24, UK
    Is your child always hungry or maybe struggling with energy levels? Want some inspiration for meals and snacks that are easy and quick to prepare? Join this 2 hour workshop with Nutritionist Kathryn Watson in her home, for practical and realistic healthy food ideas for the family.
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  • Healthy Family Food Workshop MAY
    Healthy Family Food Workshop MAY
    Thu, 19 May
    Kathryn Watson's home
    19 May, 10:00 – 12:00
    Kathryn Watson's home, 3 Holly Ridge, Fenns Lane, West End GU24 9QE
    Is your child always hungry or maybe struggling with energy levels? Want some inspiration for meals and snacks that are easy and quick to prepare? Join this 2 hour workshop with Nutritionist Kathryn Watson in her home, for practical and realistic healthy food ideas for the family.
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  • Healthy Family Food Workshop ONLINE
    Healthy Family Food Workshop ONLINE
    Time is TBD
    Online workshop
    Time is TBD
    Online workshop
    Is your child always hungry or maybe struggling with energy levels? Want some inspiration for meals and snacks that are easy and quick to prepare? Join this online 60 minute workshop with Nutritionist Kathryn Watson, for practical and realistic healthy food ideas for the family.
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