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Supporting Immune Health

Fri 19 Nov

|

Zoom

With days getting shorter, weather chillier and people mixing again, runny noses, coughs and viruses are rather on trend right now! 'Lunch and learn' in this 1pm hour zoom workshop where you will learn about what nutrients/foods and certain lifestyle choices support a healthy immune system.

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Supporting Immune Health
Supporting Immune Health

Time & Location

19 Nov 2021, 13:00 – 14:00

Zoom

About the event

With the days getting shorter, weather chillier and people mixing again, runny noses, coughs and viruses are rather on trend right now.

There isn’t a day that goes by at the moment without someone asking me about how to support their immune health.

Thankfully there is so much that can be done to help fend off a tickly throat or avoid recurrent lengthy cold and flu bugs in the winter. Many of these things take very little time and effort.

This lunchtime talk on Supporting Immune Health will be run by Kathryn Watson (UK Registered Nutritional Therapist mBANT and Health Coach). 

How to naturally support a healthy immune system through your diet and lifestyle choices. 

Key takeouts:

Tickets

  • Immune Health Zoom

    £14.99

    Sale ended

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