The Family Food Edit

Because feeding your family well should feel simple, not stressful.

Would you love to feel calm and organised, on top of things in the kitchen and confident about your family’s nutrition?

If you’re surrounded by growing bodies, endless appetites, and the constant “I’m hungry!”, you’re not alone. Most of us already know what healthy eating looks like, but busy lives, snacks, clubs, budgets, and general chaos can make it hard to put into practice.

I’m Kathryn Watson, a Nutritionist and Health Coach, and I’ve spent over a decade working with families to make healthy eating feel achievable in real life. I’m now running a series of monthly workshops from my kitchen, all about simple, easy, healthy family food. Each session has a different focus, and you can come to just one or join every month, whatever works best for you.

The workshops are small, friendly, and practical, aimed at mums…